i hope so, it really hrad to get my diet right. i hate veggies and with my work schedule its really hard for me to eat right on the days i work. i work ten hours then hit the gym after work so by the time i get home dont have time for a healthy meal like i should.
great thanks to all who helped mostly you midwest i will do some searching thanks you guys and will def. stay with this site seems like great people willing to help the neewbies thanks again.
ok thanks man for the info i think i will take your advice and stay away from the m-drol. i will look into the things you said where could i find info on a good diet plan???? and where would be a good place to look for those supps you mentioned???
dont have alot of history with other sups just mainly blackpowder and syntha -6 protein shakes. like i said didnt know much about it. i really dont wanna get much bigger just want whats there muscle. i start training mma in a couple of weeks so the bf will drop pretty quick. dont really want...
ok guys im new to this stuff. im 33 a little tubby not really but feel that way. some friends of mine gave me some m-drol to take while working out. when i look for what to take with the m-drol i get really confused. one says this other says that. i really want to take it but want to be safe...
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