Recent content by tullius

  1. Apex-Alchemy's BIOSTANE Introduction Site-Wide, Mix and Match, BOGO FREE Sale is NOW Active!!!

    I use 3 pumps when on TRT dose of test (175mg/week) and 6 pumps when on cycle (400 Test, 300 deca) and have no estrogen issues. I have never been a huige aromatizer (if that word makes sense) but it is convenient and keeps estrogen in a nice spot without adding another pill to my daily regiment...

  2. Apex-Alchemy's BIOSTANE Introduction Site-Wide, Mix and Match, BOGO FREE Sale is NOW Active!!!

    I cureently use AET-50 and Arimahex, how does this fit in or replace either of those? Love your products, but I don't want to mess up a good protocol I am using succesfully

  3. USA old stuff ;)

    I would also like a list please.

  4. Semi-sponsored Log - BLR Incinderine

    Had basically no gas in the tank today, but better to struggle some work in than to miss entirely I figure. Check in pic is below, sitting at 285 now post workout. Deads for 5 each 135, 225, 3315, 365, 405, 425, 455 Axle cleans and pendlay rows, for 3 and 8 respectively 120, 170, 190, 210, 230...

  5. Semi-sponsored Log - BLR Incinderine

    OHP this morning. Had zero gas in the tank today, but pieced together some decent work Axle OHP all for 3 120, 140, 170, 190, 210, 230 Seated arnold DB OHP 60s, 70s, 80s, 70s for 8,8,6,8 Rear delt raise facedown on incline 25s, 30s, 35s, 35s all for 15 Ran short of time there but some work...

  6. Semi-sponsored Log - BLR Incinderine

    Thank you for the kind words. It is hard for me to keep in perspective because of where I have been in the past I think. When I was younger and had less responsibility and more time I hit 225 for 52 on bench and also 315 for 21 reps in various contests against my buddies. Hitting a solid set of...

  7. Semi-sponsored Log - BLR Incinderine

    1/2/24 Bench press all for 5 135, 185, 225, 245, 275, 295, 315 Incline DB bench all for 8 80s, 90s, 95s, 95s Tricep cable push downs, 60, 70, 70, 70 all for 15 superset with: Single arm DB tricep ext. overhead to failure 25, 25, 20, 20 1/3/24 SSB Squat, all for 3 155, 245, 335, 355, 385...

  8. Semi-sponsored Log - BLR Incinderine

    Deadlifts today 135, 225, 315, 405 all for 5, 495, 545, for 3, 585 for 1 (a little over 2X body weight, which pleases me) Axle bar cleans 120, 210, 230, 250, 260 all for 3 Superset w/above: Axle bar pendlay rows all for 8 120, 210, 230, 250, 260, 260 Bicep curl alternating hammer and regular...

  9. Semi-sponsored Log - BLR Incinderine

    Shoulders today, and it went pretty well. Weight was 285.5 this AM Axle OHP 120, 140, 170, 190, 210 all for 5 230 for 2 and one puish press Seated arnold press 70s, 80s, 80s, 70s for 10, 8, 8, 8, these got pretty grindy rear delt raise 25s 4x10 lying on incline bench facedown Tennis backhand...

  10. Semi-sponsored Log - BLR Incinderine

    Check in pic again at 287, I need to get my act together on the weekends, as I am drinking too much beer and undoing my progress. SSB Squats 155, 245, 295, 335, 385, 405 all for 5 Bulgarian split squat 110, 120, 140, 150 6 each leg Hamstring curl. 3 sets to failure, 11 on stack, 12, 13 with...

  11. Semi-sponsored Log - BLR Incinderine

    Hit chest today, and it went pretty well Flat bench: 135, 225, 245, 275, 295, 315 sets of 3 Incline DB bench 80s 90s, 95s, 100s all for 8 Cable chest fly 4-0-4-0 tempo, 20lb on stacks 4x10 Tricep cable pressdown 60 4x10 Tricep single arm press down cross body 30 4x8 per arm

  12. Semi-sponsored Log - BLR Incinderine

    Scale was at 287 this AM. Trained legs today and it went poorly lol. Sleep is an issue these days with the 7 months old, but I made it in at least SSB Squats 155, 245, 295, 335, all for 5, 385 6 single sets of 1 rep. My right knee was being creaky and I couldn't seem to get my form right this...

  13. Semi-sponsored Log - BLR Incinderine

    12/7/23 Axle OHP 120, 140, 170, 190 all for 5 210, 230 for 5 and 1 respectively Seated arnold BD press 55s, 60s, 65s, for 10 70s, 75s for 8 Rear delt fly 30s 5x10 Tennis backhand on cables 30lb 4x10 per side Shoulder shockers 3 sets Really need the children to sleep, feels like walking up...

  14. Semi-sponsored Log - BLR Incinderine

    Deadlifts were not moving today, but I got some solid work in anyways Deads 135, 225, 315, 405, all for 3, 495 five singles Axle bar pendlay rows 120, 170, 210, 260 all for 10, 280 for 6, 2, 2 Axle bar cleans 120, 170, 190, 210 all for 3 My first outing for axle cleans since the surgery, and...

  15. Semi-sponsored Log - BLR Incinderine

    Apologies to all following for disappearing for a couple of weeks. My car's head gaskets needed to be replaced, and between that and the holiday I had little and less time. Check in today is at 289 pounds. Given the holiday and everything else going on I am happy enough with that result...
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