Recent content by TTeaGuzzler

  1. TTeaGuzzler

    Considering a cycle of Anavar. Advice?

    I’ve just come off a cut where I was on average 150g protein, 200g carb, 50g fat. The last week I was lower on the carbs - less than 100 a day. I’m not really sure how much I should try to add for massing on Var. Should I treat it like a regular mass and only aim to add .5lbs a week, or should I...
  2. TTeaGuzzler

    Considering a cycle of Anavar. Advice?

    Lmao Well, we’ll see, I guess. I hope so too! [emoji23]
  3. TTeaGuzzler

    Considering a cycle of Anavar. Advice?

    Hi all. I’m 5’3, have been training consistently 4-6 days a week since Jan. 2018. I currently weigh 124lbs, and would guesstimate am currently around 20% BF based on previous progress pics and DEXA scans. Can see some abs, have forearm veins, but that damn bicep keeps taunting me by only being...
  4. TTeaGuzzler

    Who trains legs?

    Invalid Link RemovedInvalid Link Removed Here’s a couple of crappy YMCA changing room pics from today. My legs have always lagged behind and all my fat hangs out on my ass. [emoji24] Anyway, proud of the progress thus far. For comparison, here’s same bodyweight a year ago: Invalid Link Removed
  5. TTeaGuzzler

    Female specific logs

    [emoji24] Ok, thanks.
  6. TTeaGuzzler

    Female specific logs

    Hey, Would it be possible to have female-specific sub-boards for cycle, supplement, and workout boards? I know the logs are out there from the girls, but unless the title of the log specifically states female, it’s kind of hard to dig them out from the guys. Thanks.
  7. TTeaGuzzler

    LADIES: BEST BOOTY SHAPING ROUTINE?

    I’ve been doing heavy deaslifts and squats the last year and it hasn’t been until adding in chest elevated barbell hip thrusts that I’ve really seen an increase in perk in the glutes. I get surprising bang for the buck out of weighted back extensions too.
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