My body fat has stayed the same even tho my stomach has went down but my pumps are gone my vascularity is gone my muscle hardness is gone.... I have way more definition just none of the things I got when I first started lifting no super pumps or super sore muscles that stayed pumped for a couple...
Hey im new to the forums but here goes I'm 5'10 190 I started at 170 and made really good gains with training and dieting. My problem is all the supplements I used to take stopped working. When I first started training all the pre workouts would jack me up and the NO would give me amazing pumps...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.