Recent content by tschmitt82

  1. First Test cycle. PCT/On-Cycle Support Critique plz

    Perfect, thanks for the feedback guys. As for the HCG, I suppose I'll be nice to the boys and find some for the end of my cycle. Any cliffs before I do my due diligence? wk 17: 500iu ED wk 18-20: 500/250/250 Something like that? Do people ever pulse it in the middle of a cycle to stave off...

  2. First Test cycle. PCT/On-Cycle Support Critique plz

    well, it's 2200 6days/wk, and 4000+ 1day/wk, so it evens out to around 2500cal/day. I'll also have a banana or something after WO's if I'm not planning on eating immediately afterward. Especially if I'm running my carbs at 40% of my cals, I can maintain 190 no problem. I do try and keep a...

  3. First Test cycle. PCT/On-Cycle Support Critique plz

    My goal is a nice long lean bulk. I'd rather not put on too much fat before summer hits. Ideally I'd like to be at around 200-205lbs and 8-10%BF by the end. Also, like I had stated before, depending on how I feel during the SD phase, I might boost it to 2500cals. Furthermore, I generally...

  4. First Test cycle. PCT/On-Cycle Support Critique plz

    Stats/background: 190, 5'11', ~12%bf. Four PS/PH cycles (all orals, including SD), never had any gyno or other post-pct sides. Diet: 2200cal@50/30/20 (as I'm generally carb sensitive). I might allow for an extra 300cal of carbs on the SD, though, if it's too torturous. Cycle: wk 1-15: Test-C...

  5. First cycle back off injury (peer critique needed)

    Current Stats: 5'11'', 182lbs, ~16% BF (total guess) PH/PS experience: 4 cycles: 1 fura based, 2 epi based, 1 SD based. I'm a research nut, so assume my PCT and on-cycle supps were sufficient at least. Current cycle background: I tore my hamstring this summer and have spent the last 5-6 months...

  6. Fura/SD Stack adjustment, ideas?

    Hmm, I wasn't very clear on my PCT statement. I figured I'd start the t-force and daa the last two weeks, then after the last dose of fura i'll start the nolva, suppress-c, etc...

  7. Fura/SD Stack adjustment, ideas?

    Awesome. You two have really been a ton of help. I think I've settled on this: Day 1: PM; Quads/Hams/Calves (2900cal) Day 2: AM; LISS 45min, PM; Chest/Bis/Abs (2900) Day 3: PM; HIIT 60min (2200) Day 4: PM; Back/Tris/Calves (2900) Day 5: AM; LISS 45min, PM; Shoulders/Abs (2900) Day 6: PM; HIIT...

  8. Fura/SD Stack adjustment, ideas?

    ManBeast, I just read this little gem: and think I'll run that the whole cycle. That just makes a whole lot of sense. How would you split your routine up? When I'm cutting I like to run something like this: Legs (Heavy) Back (H) Chest (H) HIIT Back (L) Chest (L) Rest/Light cardio And often...

  9. Fura/SD Stack adjustment, ideas?

    So if my diet is perfect and over the course of this 8 wk cycle I drop down to 8% bf, would the epi/ah/fura stack or the sd/fura stack put on the most muscle without sacrificing cals to keep the fat off... if that makes sense.

  10. Fura/SD Stack adjustment, ideas?

    AH = AndroHard? Would I run that the whole time with the Fura, or bridge into it after the epi? Ex: Fura: 0/250/250/300/300/300/350/350 Epi: 30/30/40/40/0/0/0/0 AH: ?

  11. Fura/SD Stack adjustment, ideas?

    Oh yeah, I have no issue putting in the work. I'm running 5 resistance and 4 cardio (2 doubles) per week atm and 2000-2200cals/day. My body just doesn't like dropping below 13-15% bf and bounces back pretty quick if I'm not careful. As for the carbs, I'm currently running 40/40/20 though on...

  12. Fura/SD Stack adjustment, ideas?

    First off, I appreciate the feedback, guys. Part of my issue here is that I've spend the last 70 days or so on a standard EC cut and it's slowing down significantly. Like I said in my OP, I'm at around 15% and I'd like to drop below 10% where I can really see my abs. I'm just afraid that...

  13. Fura/SD Stack adjustment, ideas?

    Well, that idea did come to my mind. I guess I was thinking that 4 weeks of SD was going to shut my natural test down hard and wanted to jump on the PCT asap afterwards. I'm open to advice from anyone who has experience with this, though.

  14. Fura/SD Stack adjustment, ideas?

    So my cupboard is filled with these two compounds ($500 impulse one night lol) that are just screaming at me to run them. 5'11'', 185, probably ~15% bf, and I'd basically like to drop under 10%bf between now and June and gain as much muscle as possible while doing it. I was initially...

  15. Furuza-A/SD spring recomp feedback

    Yeah, I haven't decided 100% on that part, but I figured I'd throw it in there to see what kind of responses I'd received. I've read of people tapering up like that and I also tend to be pretty resistant to sides. That said, it's not that big of a deal to me to run a straight 20/20/20/20 in...
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