Recent content by TRMC2200

  1. Dr in California

    Thanks for the suggestions. I need to be in San Francisco next month for work so I'll try to get an appt with Mariano. A guy at the gym suggested Dr Sarabi at Griffin Medical Group. I haven't been able to find anyone else that's used them. Not sure if their pricing is competitive. It's posted on...
  2. Dr in California

    I would be incredibly grateful to get a name of a respectable HRT physician in Orange County CA. I have been to a couple of endocrinologists but, after asking the questions suggested in the forum sticky, did not feel comfortable with their experience and / or knowledge. For what it's worth, I...
  3. Trying to bulk up!!

    I was having a difficult time adding solid mass. Then I saw a talk by Dan John. He was talking about a program that he runs for high school athletes. He said "if you're not gaining muscle mass then your not eating enough high quality food and you're not squatting enough." At first I...
  4. RickRock's gettin' DIESEL with Dieselbolan/Epi-strong and RS-Transaderm!!

    I'm new here, trying to learn and drinking from an information fire hose. Looking forward to watching your progress. I like that you are including information on your diet along with everthing else. Much appreciated.:thumbsup:
  5. any crossfitters? I have questions

    I've been using crossfit / crossfit-like workouts for the past two years. I agree with everything said above. It's foundation is "functional" movement; deadlift, clean, jerk, pull-up/rope climb and thrusts. The WODs on the crossfit website are 2 on 1 off but a lot of affiliates run different...
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