Recent content by Triton64

  1. Triton64

    Who has tried Chemical One???? Let's here some results and thoughts!!!

    Have run it multiple times during cuts with alpha as pct. Always amazing for maintaining lean mass and mitigating signs of hormonal imbalance during a cut. Most times I hit new PRs while dropping weight. last month started a double dose (2 pills twice daily) Cycle, while running 100 mg of DIM...
  2. Triton64

    Training Program?

    I've basically moved on to a modified John Broz template for powerlifting. Monday: Upright rows: triples to a max, then singles to a max Bench: triples to heavy, singles to a max, triples to a max Pendlay Rows: triples to max, singles to a max, Partials to a max Squats: triples to a max...
  3. Triton64

    Training Program?

    :lol:
  4. Triton64

    Training Program?

    So for the last month I changed my program. Instead of working out 3 days a week I now lift every day. Day 1: • Rope tris: 3 sets of whatever • Bench: Work up to a daily max single, 7 paused explosive triples @75% superset with chin ups, a death set @ 50%. • Squat: Work up to a daily max...
  5. Triton64

    Training Program?

    Yeah, you would hold out at the top. I'd like to clarify that the % weights are not set in stone by any means and the idea is to work around them. Each component has different priorities: Singles: Heaviest weight you can muster that day. Get worked up, angry, psyched and push it. Max reps: Go...
  6. Triton64

    Training Program?

    Yeah its pretty normal. Even the time spent catching my breath holding the weight is agonizing as hell. On that last set my muscles feel like sponges soaked in lactic acid. Make sure you do some other lift (using a different muscle group) before you come back for the triples. The triples are...
  7. Triton64

    Training Program?

    Alright, so I didn't really want to post anything until I was completely ****ing sure this worked. In CNPJamie 's first training book and one of his blog posts he had this brilliant ass idea in which he would grab a barbell with some 45's on it (total 135-225) and just rep the **** out of...
  8. Triton64

    The Death Metal Thread

    Seems like this has become: The aggressive music thread. Invalid Link Removed
  9. Triton64

    Next quarter's supps revealed!

    Cannot wait for the alpha. The two test boosters I tried in the past haven't done **** for me compared to simply high dosing vitamin D and increasing dietary fat. I'm confident as **** alpha will actually deliver the goods. Its pretty chill buying from this company since Jamie is so OCD about...
  10. Triton64

    Training Program?

    I pretty much do a half hour of super-bears in the morning and just go full retard with various singles or triples for a half hour to 45 mins in the afternoon.
  11. Triton64

    Anyone else experimented with drinking more?

    Drinking, training chaos and pain style (whatever you want as long as its crazy as balls and heavy as **** for 30-45 mins), and eating **** loads of meat, has made my gym time and meals something fun that I "get to" do, instead of before when it was something I "got to" do. Funny thing is I get...
  12. Triton64

    Anyone else experimented with drinking more?

    Invalid Link Removed Personally I drink whenever I feel like. Pretty often after a great workout me and my buds will go grab a bottle of scotch and take swigs outside a roast chicken place.
  13. Triton64

    Cannibal Genius

    Something very strange happens when I take it with caffeine and ephedrine. I thought I would feel jittery, but I'm dead calm. EDIT: Considering the amount of stims the guy who formulated this is constantly on, this is probably the correct way to take it.
  14. Triton64

    Cannibal Genius

    done and done. Also do not open the capsule and try to take it sublingually, that was probably the worst tasting thing I have ever done.
  15. Triton64

    Cannibal Genius

    2 weeks and one bottle later I can definitely say I feel the difference. Not only have I been able to increase my total workload for the day (going from 30 to 120 pages of dry medical texts, 3 times per day), but my recall is starting to become exceptional. I used to have an issue with mental...
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