Recent content by trenbaby

  1. trenbaby

    First time around cycle

    One mile a week that's it on cardio My body thinks it's on a treadmill like naturally I am going to do this 5 x 5 work plans and let you know how it goes and the food adjustment
  2. trenbaby

    First time around cycle

    I really feel like an alien to this wow So here is what's in the shake Invalid Link Removed I add a half banana one table spoon of peanut butter and a table spoon of hazel but spread (neutela). From what I keep hearing from you is that my diet is basically crap. Now I know I need to...
  3. trenbaby

    First time around cycle

    I'll have you that intake to all later tonight when I have it in front of me
  4. trenbaby

    First time around cycle

    Apparently I am on here to see what I am doing wrong or is everything I am doing wrong period or if I just have to tweak some things as per my earlier post I said I'm new to this I never push on anything other over the counter items now I'm serious and tired of spending money and getting small...
  5. trenbaby

    First time around cycle

    Eggs sausage hashbrowns orange juice about 700 cals. Lunch chicken breast w/ skin grilled rice beans about 1000 cals dinner most of the times it's the same I mix it up with pork and other meats and in between I am taking two shakes with about 40 gr. protien and 1500 cals. Penut butter and...
  6. trenbaby

    First time around cycle

    Yea I am they told me to use spark people to do so. I am currently not at the weight i was at but getting there again and I know what happens when I do so I am trying to get as much info as I can to make the next move the right move and based on what you said what do you mean by my stats?
  7. trenbaby

    FIRST DECA AND TEST CYCLE

    It's called first time around
  8. trenbaby

    FIRST DECA AND TEST CYCLE

    I just started the thread so now you can get at me with this
  9. trenbaby

    First time around cycle

    New thread for first timers
  10. trenbaby

    FIRST DECA AND TEST CYCLE

    Man beast I am new to all this and I have read your post and spoke to others who speak of you and I am turn to you to see what can I do to grow I can get to 145-148 lbs. before my body says that's it no more. My metabolism is on overdrive for as long as I can remember I basically made all the...
  11. trenbaby

    TEST CYP/ TREN A/ HELLADROL/ KATANADROL CYCLE!!!!

    I just got the app the app is for weight loss how do I use it for what I want I'm sure there is a way
  12. trenbaby

    TEST CYP/ TREN A/ HELLADROL/ KATANADROL CYCLE!!!!

    What are some thing I should read about I'm fairly new to this I know a few things but most word of mouth I want to be completely inform and taught right I don't want to be messing with my body and not know what's going on I am very focused I just want to be smart about this in all aspects
  13. trenbaby

    TEST CYP/ TREN A/ HELLADROL/ KATANADROL CYCLE!!!!

    I turn 29 in April
  14. trenbaby

    TEST CYP/ TREN A/ HELLADROL/ KATANADROL CYCLE!!!!

    This is my first time and I was wondering what to take I weigh 138 stand 5'9" and I want muscle quick and size what do I do help me out guys I was looking into some test but what do I take?
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