Recent content by TravisG_06

  1. Is there a proven weight loss supplement you all could recommend?

    Thanks everyone for all the advice, it's truly awesome that I had this much response to help me. That's hard to find. I'll be sure to update everyone on my progress.
  2. Is there a proven weight loss supplement you all could recommend?

    Thanks for all the info guys, I really appreciate it. If anyone has any certain foods that they make sure they work into their diet, feel free to post them. I could use the guidance.
  3. Is there a proven weight loss supplement you all could recommend?

    So basically no supplement at all, just diet, and watching the calories and excersizing. I just signed up for a 24 hour gym. Are there any key foods you all would recommend. I'm going to do some serious grocery shopping. I need breakfast suggestions, easy snacks, dinner options, and how many...
  4. Is there a proven weight loss supplement you all could recommend?

    I'm just wanting to cut weight, and was wondering if there is a supplement out there that is proven to help weight loss. It's mainly dull stomach fat.
  5. Please help me lose weight, help with supplements

    I'll be sure to read up on this and then let you know how my grocery experience goes. Thanks for your help.
  6. Please help me lose weight, help with supplements

    I'll do whatever it takes at this point. I've never been overweight previously and I've been overweight the last 3 years or so. It's disgusting.
  7. Please help me lose weight, help with supplements

    I can appreciate your point and I agree, you're definitely not wrong when you say that. That's where I need help, I get discouraged because I feel like I don't have the right diet going. I just don't know what to eat and what not to eat.
  8. Please help me lose weight, help with supplements

    About 2 months ago. Admittedly I don't follow a strict diet like a lot of you, which I want to change. Typically my diet is: Breakfast - 1 cup of oatmeal and a granny smith apple Snack - 100 calories of either blackberries, strawberries, grapes or 1 banana, whichever I take with me Lunch -...
  9. Please help me lose weight, help with supplements

    In high school I was always pretty fit and never had to worry about what I ate, I was a 160 lbs kid my sophomore year benching 225lbs as a 1 rep max. Fast forward 10 years to the age of 25... Jesus Chris that really was 10 years ago... sh*t. Anyway, I'm now 210 lbs and only 5'8". I've been...
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