Recent content by Tote412

  1. Adding carbs

    Thanks man, I may start with really low glycemic index vegetables and then go with sweet potato for the majority of my carbs. I'm going to start creatine in about a month so I guess I'll have lots of carbs with that.

  2. Adding carbs

    Am currently on an extreme low carb diet. I am planning on a wheat/gluten free diet. What should I use for my carb source and should I just swap diets or ease back into eating carbs?

  3. Need supplement advice.

    Oh yeah, I will probably be on a low carb diet for the next three weeks. I already take a multi. I'm thinking of doing an EC stack. What benefits does fish oil have? I will probably add fruit to my diet after 3 weeks in protein smoothies. I'm a little hesitant to eat starchy foods.

  4. Need supplement advice.

    I've been back into lifting for about two months. Training is going well, however I need some advice on supplements. I am taking protein powder, BCAA's NOxplode, and jack3d. just started the noxplode will start the jack3d when it is gone. I need to know what are the must have supps that I am...

  5. Dose schedule

    Just started taking it yesterday. Already lost 25 pounds in the last month without it. I'll probably weigh in a couple of more days.

  6. Dose schedule

    I work 6 hours on and 6 hours off. Would 2 doses of EC be effective enough per day? It's hard to fit in 3 without losing too much sleep.

  7. Early workout

    Thanks.

  8. Early workout

    What should I eat if I'm going to workout very early in the morning?

  9. Starter stack

    The lipodrene is the one with ephedra. Does anyone have any experience with this? The vpx meltdown looks good and I may go with that.

  10. Starter stack

    I'm already taking a multi vitamin. My goal is to shed a lot of weight. After I reach my target weight I may add 10 lean pounds back on.

  11. Starter stack

    Just got back into lifting after several years. Going to start with protien, glutamine and lipodrene. Are there anymore starter supplements I should use?
See more
Back
Top