Recent content by Torobestia

Thanks for your responses, guys! I'll look into your suggestions and decide what to do.

Nice. Well especially at your bf and being raw raw, I can see how that's real challenging. 6 plates is still sick. I am back to lifting. It was real hit or miss, and maybe I took some whole years off, but I'm back at it. I just hit a 385 bench fairly easily, broke through the 500 barrier on...

What's good, Sean? Cool to see you're still hitting it hard. Nice abs, too. No homo. Ok, some. It looks like I caught you in the middle of a cycle. Whats your squat looking like these days?

Hey, guys. Been a while since I've dropped in on the site. Incidentally, I havent kept up with the supplement market for a long time and am fairly out of touch with what's around and what's good these days. Lets see if you guys have any input on the following matter. So I'm with this girl, and...

Damn great job. Way to go. Those some good numbers to look at crushing next time.

Sweet, I came just in time to skip on all the gear whoring and get to the weight lifting. Good luck, man!Allen is a cool dude. I've always been impressed by his raw bench strength. He used to do a few funny videos a while back, too. He had a few powerlifter vs. bodybuilder ones that were great...

Congrats on the deficit PR. That's a mighty large weight, Paul!

You and I sound fairly similar. I'm also 6'3, and when I was deadlifting 515 I was also squatting about 365 and benching 285. I haven't actually trained lower body in a while due to an injury likely from poor squat form and poor posture, but I managed to hit a 605 deadlift and was well on my way...

14/06/05 UPPER joint mobilizations, Simple 6 SWISS sOHP 95-5 125-1 140-1 150-5x3 <-- 3-5 mins rest between sets CGBP (!!!!!!!!!!!!) 135-10 185-10 225-7,8,7 NG PULLUPS +25-4x4 drop BWx5 UBTN ROPE TRI EXT superset WG PULLDOWNS 80-8,8,10 210-4,4,4 DB SCAPTIONS superset REVERSE FLYS 30x10...

Nice PR on the deadlifts, Country. Killing it! Sadly the last time I was actually training deadlifts I was going for that number, too. Enjoy the beach.

I came for apples. I left with sauce. No?

14/05/30 UPPER Simple 6 INCLINE BENCH 95-10 <-- varying speeds and explosiveness 135-5,5 185-3 205-6x3 <-- 90-120 seconds rest between sets 205-4 <-- all reps paused SHAFRAN PRESSES (press/extension hybrid using light farmers carries' implements with mini band attached to it) 95+mini...

Hey, jinxie. Yeah, it's just a continuation of what's been going on. It's funny how I'm starting to look at many of the non-invasive procedures that you had talked to me about in various other places for my shoulder. Thankfully no signs of tears, so they say it's a soft tissue issue (adhesions...

Nice session lou. I lold at your pr - so much weight. Are the 100s or 125s rubber plates (what im really asking is are they flat at the ends)? Honestly it might not matter for this trick, but you might be able to add dimes to each side of the db and tie it all up with a couple of light bands.

It's still really funny how deep your squats are.