Recent content by Tonyl187

  1. Cutting question

    Hi, I'm currently attempting to cut around 1lb a week for summer while maintaining as much muscle as possible. Most places iv looked say its all about calories in vs calories out.. This is simple to understand but what this makes me wonder is, why is there so much emphasis on eating clean...

  2. Calories when cutting

    Hi, I'm currently attempting to cut around 1lb a week for summer while maintaining as much muscle as possible. Most places iv looked say its all about calories in vs calories out.. This is simple to understand but what this makes me wonder is, why is there so much emphasis on eating clean...
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