Recent content by Tommy1109

  1. Article: Building Mass

    Chicken...eggs...milk....steak...rice.... Olive oil...almonds... Broccoli... You get the picture... These will get you that sturdy robust skyscraper build you're really seeking

  2. Article: Ultimate Lat Exercise

    Agree with both the above post. In addition there are certain ways to build up that strength...put a bench underneath the chin up bar use your foot for slight assistance or my personal favorite jump up to the top position of the exercise and make the negative extremely controlled, slow and...

  3. 38 year old - Considering taking dbol

    test cycle perhaps?????? 400-500mg of test e or cyp a week for 12-14 week? that would give you nice gains. not sure do some looking around

  4. Site Updates!

    Thank god for mobile apps!!!

  5. Getting Gyno Surgery - need some help please!

    get your hormone levels checked. maybe cured with a possible testosterone treatment? idk i am no doctor. I would suggest getting some blood work done.

  6. 12 Week Trifecta, Natadrol, Prime and Pink Magic

    sorry its been so long, i keep forgetting my password and ive traveled on a few vacations. Isolation is so important im glad to see youre practicing that idea. Carb cutting is a very hard thing to do considering the loss of energy and strength in my case at least. Keep rocking em man im still...

  7. Just finished my 1st clen cycle

    Lots of people like to recommend....same time on should be the same amount of time off

  8. Blood in pin after inject?

    Nothing to worryabout , although, aspiration is very crucial. What may have happen is if you push hard enough on the end of the injection the rubber stopper can shift an create a vacuum effect drawing a small amount of blood. Happens to me often

  9. 12 Week Trifecta, Natadrol, Prime and Pink Magic

    You know youre not the first to confess their love for formadrol. Your advice is greatly appreciated and extremely wise. Youre the man. I was actually considering running a tbol cycle with ahd as the pct but Idk once again the shoulder is upset with me hahah. Thanks again bro. I'm still...

  10. 12 Week Trifecta, Natadrol, Prime and Pink Magic

    looking good!!! just checking in. Trying to recover from a shoulder injury, thinking about jumping on a trifecta after i get some solid recovery time, any suggestions? tips? tricks? about the stack... anything is greatly appreciated. Keep wrecking those weights!

  11. does nolvdex increase or decrease estrogen?

    what did your cycle contain???

  12. Injecting with the same needle used to draw from?

    great post Blackbee!

  13. 12 Week Trifecta, Natadrol, Prime and Pink Magic

    big fuc**ng shoulder numbers guy. Keep hitting em! get some big easter egg traps hahah. caffeine is very tricky man. i have experienced problems in the past. I tryed to keep my intake atleast 6 hours before i planned on any shut eye...but that can be hard due to work schedules and what not. Let...

  14. 12 Week Trifecta, Natadrol, Prime and Pink Magic

    Now that is how you get a big Fu**ing back. Keep hitting em bro. maybe throw in a drop set on that last 4 plate t bar set to really tear your SH*T up! after your 4 plates 8 reps drop two plates really quick go to fail drop more depending on how burnt you are.... may even get to the bar and still...

  15. One small step for(this) man about to take a leap

    hahah that a boy. oats are big gainers. go big or go home :)
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