Recent content by TobyTwo

  1. Weak first

    Thank you superbeast668, The common denominator in this thread revolves nutrition and the sense that the result will not come easily. My macros are on point and have been for 8 months now and the amount of exercise (5 days cardio 2 hitt 3 steady) should in my opinion be adequate. But my...
  2. Weak first

    Awesome advice fueledpassion, Thank you for your help. I will maintain patience throughout the process and its great to have advice from every one of you all.
  3. Weak first

    Thank you blergs, I agree with you 100% I need make myself more knowledgeable. I appreciate the advice.
  4. Weak first

    Thank you rh2012, I have thought about bringing the cheat meals to one a week. They are my sanity saver ( it's tough being a fat boy).
  5. Weak first

    Thank you fueledpassion, I'm sorry to sound ignorant I looked at the sight and their were three options. Caffeine, egcg, and polyphenols. And what did u mean by transparent in their % breakdown?
  6. Weak first

    Man! Thank you so much guys! Is there a brand of green tea u recommend? Another thing I read is that water is the most important thing in fat loss and some recommend constant sipping and other just recommend a gallon a day (which I can drink in a half a day sometimes). Do you believe this is...
  7. Weak first

    Thank you mystere3, Bumpkinking spoke of this and def taken to heart!
  8. Weak first

    Thank you matthersby, I fell as though I can control the carbs fairly well (270g/day) and I will add fueledpassion as a friend you guys have helped so much. I have a ton to learn. What about timing and dosage with either the EC + green tea or the MCt's method? Before cardio or weights, morning...
  9. Weak first

    Thank you matthersby, Do you have a recommendation for the test to use and the dosage?
  10. Weak first

    Thank you for the advise.
  11. Weak first

    Thank you fueledpassion, I've always been told more muscle = more calories burned. AAS may not be the right method for me but I'm looking for the quick way to the goal along with my training ang strict diet. Maybe I'm not considering the right options. Thank you for the advice
  12. Weak first

    I agree to the tenth degree! That's why I wanted to start out weak, watch reaction, and go up from their. I'm sure I have naturally high test. I grow easily just with a good diet no brag. I also store fat like a ****ing fat fatty. It's been a tough 8 months watching every little thing that I...
  13. Weak first

    Thank you blumkinking for you advice it is much appreciated. I'm wondering if I do everything right with this stack what kind of bf loss I can expect?
  14. Weak first

    Seems I have more reading to do. Thank you for the help. Is their a type of test u recommend?
  15. Weak first

    And you think this is a good idea for fat loss with the caffeine, efed, aspirin? Why aspirin if you don't mind me asking?
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