Recent content by tLAMARw

  1. DAA, PRIMADROL 4000, PES ERASE STACK. QUESTIONS!

    Hey everyone, I've been running this stack for just over a week now, With the full dose of DAA, PRIMADROL 4000, and three caps of erase. I've been dosing it two caps of DAA in the morning, with the two caps of primadrol, and one erase, then an hour before my workout I take another two DAA to...

  2. FIRST PH CYCLE! ADVICE P-MAG!

    I tried the old push pull legs program a while ago I'll give it another try thanks for advice!

  3. FIRST PH CYCLE! ADVICE P-MAG!

    Thanks for the helpful advice, I just want to get to 175! And I will be a happy guy haha, 20lbs to go but ive been stuck at the same weight since high school I've gained more muscle but the weight has stayed the same. I will try and find a new routine that maybe I can build some more muscle.

  4. FIRST PH CYCLE! ADVICE P-MAG!

    Yeah I havent tested it in two months so it could be around 9 or 10

  5. FIRST PH CYCLE! ADVICE P-MAG!

    I'm not guessing I've been eating the same thing for the past 6 months, I count my calories daily. But thank you for the advice about the p-mag.

  6. FIRST PH CYCLE! ADVICE P-MAG!

    Alright I'll look in to that for sure, thanks for the advice I was doing a shorter program just was seeing more gains with this current routine.

  7. FIRST PH CYCLE! ADVICE P-MAG!

    This is my current body type i took this about a a month and a half ago i'm a little more toned now, I just want some more size Invalid Link Removed

  8. FIRST PH CYCLE! ADVICE P-MAG!

    I do the chest back and legs monday wednesday and fridays and bi's, tri's, and shoulders tuesdays thursdays and saturdays

  9. FIRST PH CYCLE! ADVICE P-MAG!

    Monday,Wednesday,Friday Chest Flat bench 5x5 at 185 Increasing by 5lbs each week if I can complete the reps. Incline bench 5x5 5x5 at 145 same increasing by 5lbs if I can complete them with good form Decline Flies 6 sets of 6-10 reps increasing weight with each set Dumbbell Pullovers 4 sets...

  10. FIRST PH CYCLE! ADVICE P-MAG!

    The only person that wasn't a douche on the thread. I did up my calories to 4500, was at 3700. I only do very light cardio on my off day. I just want to know if this is a good first ph, not to be told I don't know anything about diet or training. I eat clean and train 6 days a week.

  11. FIRST PH CYCLE! ADVICE P-MAG!

    My Diet and Training our in check I consume 4500 clean calories a day, and 200 grams of protein a day, I load my carbs with oats and vitargo, and eat 6 meals a day, never said they were magic pills.

  12. FIRST PH CYCLE! ADVICE P-MAG!

    Hey everyone I'm looking to start my first PH cycle within the next two weeks. I was looking for advice, I'm 22 I know that's young for a ph before you bash me for it but I can't gain weight no matter how many calories I eat, I'm 5'11 155 right now sitting at just under 11% bf, I want to put on...
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