Recent content by tkc0mand3r

  1. Bad side effects from Aromasin?

    Ok, I will look into taurine.

  2. Bad side effects from Aromasin?

    Dropped the clen and tapered off the t3 completely a week ago. Yes a brutal calf pump, feels like my ankle hurts to I was walking up hill. No pain while resting. Drinking a ton of water 1-2+ gallons a day. Not taking taurine or aware of it.

  3. Bad side effects from Aromasin?

    Hey guys, I was prepping for a contest using Tren A 100mg/Test Prop 100mg, clen 120mcg ED, t3 75mcg ED for 6 weeks. Due to family issues I stopped dieting/contest prep, I decided to keep running a cycle to ease my way off ("cruise") and I never used an AI, I was highly recommended to get one...

  4. 20 Week 1st Contest Log

    Hey guys, everything is good I am home from college. I have been messing up on my macros pretty much everyday since I've been home I think the huge reduction of calories messed me up. That being said I didn't continue the coaching services for the second payment and think I will do this on my...

  5. 20 Week 1st Contest Log

    I think your right about underdevelopment. My quads, arms, chest, and shoulers are starting to look real vascular and the abs just are blah little outline when I flex. I always do compound lifts with high intensity especially now. I will post progress pics at 10 weeks out this Saturday. I...

  6. 20 Week 1st Contest Log

    Hey guys, 11 weeks out yesterday and still not much ab definition but this is the first big dig in prep this week so hopefully much improvement comes my way. Next week there will be a minor bump when I go on vacation for 5 days, oh well. New Macros: Training days - 260p/220c/50f, 1 Refeed day...

  7. 20 Week 1st Contest Log

    Hey guys, I dont really notice any unbearable pains only side effects I can report is strength increasing, I'm very vascular in the gym and I sweat pretty much all day. If I drink a coffee I sweat bullets. Other than that no bad pumps, my lower back always hurts a little on squat and DL but...

  8. 20 Week 1st Contest Log

    Today is 12 WEEKS OUT! Hit a low of 201.9 this week thinking I'll break the 200 mark this week! New macros: Training day - 330p/240c/45f, 1 Refeed day 305p/340c/40f, Rest days - 330p/200c/45f New cardio: 3xMISS 400 calorie sessions, 2xHIIT sessions 15 min warm up + 15 rounds (15 sec spring, 45...

  9. 20 Week 1st Contest Log

    Can't wait, feeling good on them now today was my first day at clen 100mcg/t3 75mcg and everything was fine.

  10. 20 Week 1st Contest Log

    I think the amount of gear I am on plus the decent amount of calorie I intake is going to keep me fine as far as that goes. I am following what the coach tells me but I dont believe thats a concern. Even if so I am carrying a good amount of size, conditioning is the issue right now.

  11. 20 Week 1st Contest Log

    13 WEEKS OUT yesterday, feeling good down to 203.6 this week. Seeings some abs popping in. Everything is the same this week, school and interviewing for summer jobs is getting really hectic so now its really my time to grind and prove to myself I can do this. Macros: Training days =...

  12. 20 Week 1st Contest Log

    Yeah I'm sure, we are playing everything week by week now..I haven't built up to those doses yet though haha. As I've explained I'm tolerant to stims and fat burners soooo working my way up tomorrow will be clen 60mcg, t3 50mcg.

  13. 20 Week 1st Contest Log

    Haha I know right, well, whats the point of hiring a coach if I dont listen haha

  14. 20 Week 1st Contest Log

    Hey guys so today is 14 WEEKS OUT! And big news I hired a coach. I will be changing up everything from my routine, cardio, macros and cycle to what his protocol is. I start the program Monday but so far here is the plan. Macros: Training days - 330p/260c/45f, Rest days - 330p/220c/45f, 1...

  15. 20 Week 1st Contest Log

    Haha, yeah I know about the Epistane...I'll be fine bunch of liver and joint support as always. Yeah I just find it hard to concentrate sometimes with less carbs but I'm prescribed adderall too which I will be using for sure lol.
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