Recent content by tjw1104

  1. Help with vitamins

    how many miligrams of fish oil. flax seed and also the flax seed should i take ? daily and at what times? with out without food
  2. Help with vitamins

    Hey guys im new to this vitamin world, its been sugested to me to start taking them for years now so i jusst decided to give it a shot. so i started asking guys at the gym what u should puchase. so this is what i ended up with -multivitamin -vitamin c -milk thistle -flax seed oil -fish oil Im...
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