Recent content by TJGUNN

  1. Beginning Beastdrol today

    hey getting beastdrol and all my stuff next week got to wait til I get paid but what's a good liver suppliment to take with the pct o and my pct is unleashed lol deffinetly not touching the best until I have everything in hand

  2. 2 Random Questions/Observations

    any advice on shoulders I'm trying to build up my anterier delt I usually do 3 exercises just for the anterier delt is that overtraing and that's why I can't build them for anterier head I do setted bbpress or db press followed by another press than front raises

  3. New ideas on chest

    ya iv never done negatives before don't no why but il start doing that and I was gunna cut the double **** out and replace the doubles with chest dips and flys

  4. New ideas on chest

    man everything Im a beast on. but shoulders and chest I cant bring them up bench 300 and shoulders hu like 170 any idea what I can do maybe im over traing them on those day I double Il go 5 sets 10-6 than another 10-8 take shoulders for ex il do a sitting press thN do Arnold press or standing...

  5. New ideas on chest

    does that really work for building strength iv never done that before

  6. Cardio days- HIIT?

    yeah i hear its like a 50/50 some say slow cardio is better if you dont want to loose muscle others say HIT iv been trying to loose fat for a while im 290 but i got like 40lb of fat in the mid section but thinking about doing HIT

  7. Cardio days- HIIT?

    I just started doing a new thing/ cardio period I run a near my house about a mile right now and after the weights I do 20 min in the steam sauna

  8. Suggestions For A New Routine?

    damn that's the same routine I have for the past year Iv been trying to change mine up also I do atleast 4-5 sets with 6-10 reps but also for my shoulders and chest I double though meaning like shoulder il do either seated barbell or dumbbell press 10-6 reps than do Arnold or standing bbpress...

  9. How much is too much?

    wow good ass reply I don't know how to give you a rep but ya got norhing to add to that

  10. How much is too much?

    **** 600 lb bench man i should take some pointers from you lol. Strating my first beat cycle soon maybe that will help but ya like the other guy said he will know. Doc know at what range everything is suppose to be at and ya your **** is gunna come back 2-3 times over the normal limit so ya he...

  11. Loe handles!!!! Help!!!

    wtf no **** those bastards wow thanks for that info so after you workout the next 24 hours your body is like in anabolic state whatever you eat goes to muscles **** been doing it wrong for years and ok I'm over training I guess so il try to start off with another off day and 3-4 day splitt is...

  12. Loe handles!!!! Help!!!

    alright sounds good il bring my calories down than and ya I workout 6 times a week and lift anywhere from 6,10 reps I'm just trying to get my stomach down and love handles to look better for all my workout or body part I do a couple hundred but then u see the 40 lb atleSt gut on me lol looks...

  13. Loe handles!!!! Help!!!

    ok so go low on carbs and Calories sounds good my diet to this point was only 100 g of fat 300 carbs and 260 protein iv been doing that for a while but I can see what ur saying maybe I'm taking to much carbs for my body lol everybody is different so il start doing that what about cardio like I...

  14. Loe handles!!!! Help!!!

    Yo can anyone give me some advice on how i can loose only body fat. dont want to loose my streanth or muscle at all. Ya im 290 but i got like 40 pounds of fat right in the mid section and luv handles instead of going anywhere else. Ya i do sit ups like 2 hundred after workout and did the whole...

  15. First BEASTDROL cycle!

    honestly it was like 2 years ago it could of been who knows but after that I figured it wasent worth it and gave it up because I was blowing hella money on that **** but like I told the other guy if this **** is that good than il do well deffinetly not 4
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