Recent content by tindolos2414

  1. Unanswered Stim Free Fatburner PES Lipovate or Forskolin 95?

    wait, what?

  2. Cutting and macros

    That's a very good point, thank you! Just cardio

  3. Cutting and macros

    Somewhere around 1-2lbs. Nothing crazy

  4. Cutting and macros

    Thanks for your insight! I work mostly from my desk in the basement, but I do travel up the stairs 3-4 times a day to fill my water bottle or to use the restroom. I'm also working out 5-6 days a week, running for about 30 minutes. I chose 1500 calories based on the mfp app. You're thinking that...

  5. Cutting and macros

    Thanks for your input! I can definitely up the protein and drop the fat. However, doing so means I would have to drop my carbs when eating 1500 calories. But it seems your suggestion was to raise carbs?

  6. Cutting and macros

    Thanks for asking! My current daily calories are 1500, as calculated by mfp with the sedentary option. With 40c/30f/30p, that puts me at 150g C / 50g F / 113g P

  7. Cutting and macros

    Hi all, From September 2016 to May 2017, I went from ~240lbs to 190lbs. During that time I was taking Assassinate and Bloodshred raw. I worked out 5-6 days a week, running for about 30 minutes. I logged all my food in MFP, and had my macros set at 40% Carbs, 30% Fats, and 30% protein. This...

  8. Q & A for ASSASS1NATE

    Invalid Link Removed Desktop view Nothing under the red bar.

  9. Q & A for ASSASS1NATE

    You're welcome. It's pretty easy going, just have to get in the habit of taking it. I am taking 4 pills a day, 2 each, about 10-20 minutes before my biggest carb meals. The appetite suppression was awesome for the first month or so, but slowly tapered off. From what I've read, some people keep...

  10. Q & A for ASSASS1NATE

    I measure it weekly, usually when I'm buying groceries at the store. My BP went down because I lost quite a bit of weight, but it dropped slowly and was consistent with the weight loss. There were never any spikes in my BP, up or down. I've been taking it for nearly 6 months.

  11. Q & A for ASSASS1NATE

    I've not noticed any changes in BP as a result of taking it.

  12. Q & A for ASSASS1NATE

    1 serving is 2 pills - recommended 2 servings per day. 1 serving before your first carb heavy meal, and the second before your second carb heavy meal.

  13. Q & A for ASSASS1NATE

    I've been taking assass1nate and BS RAW for about 3 months now. It seemed to really play a role in my weight loss for the past three months. I immediately noticed the appetite suppression, increased core temperature, and sweat production during workouts. I must have gotten used to the core...

  14. Best spiked product you've used?

    Slim Extreme was absolutely insane
See more
Back
Top