9 week update since starting glp (11th week dieting)
Added superswole daily to my regimen
Been consistent on my diet for most part maybe cheat meal overdo calories by a couple hundred but nothing drastic. One refeed day over 11 weeks.
Weight loss
Week 4/5- 240.1lbs
Week 6- 237lbs
Week 7-...
Thoughts for disc golf purposes? I know before anyone goes knocking my hobbies but im looking for something other than caffeine and carbs to help push 4 days of disc golf on some hilly and some highly elevated courses (at a certain point fatigue kicks in neither carbs or stimulants do me much...
You can add a fatburner, evomuse dcp would be the go to which further Helps mitigate fat gain and get rid of those excess calories. @dsade can definitely better explain it. I have only run just defuse in the past, but I will be experimenting with defuse and dcp.
I only did the recommended dose...
Definitely less bloated, usually next day wake up lighter. Have pushed some heavy cheat meals and product always delivered. Certainly has limited fat gain but of course to an extent.
I highly recommend it, honestly not anything else on the market that works like defuse does.
Appreciate the quick response. Ill be certain to pick some up as you as it goes up. Might push maintenance for 12 weeks; run basis and alpha one should be a killer combo during that time.
Set for next 2 years on gut health. Got 2 dcp another 2 on the way.
Appreciate @dsade for getting in early and get orders out before PO closed Saturday.
Evomuse dcp- awesome stim free fat burner. Coupon code is out there drops it to around $50 a month. Super effective
Cheaper but still amazing option,
SNS- lean edge. Packs a bunch at around $29 a bottle complete steal with all thats included. Ran this plenty of times too.
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