P.S. In Day 6 of epismash. Feeling like I just want to get to the gym. Have some hardness and back pumps/spasms, but I have tightness in back now due to weak core. No side effects to really report. Hitting chest tonight and will respond with how things went. Thanks in Advance for any...
Hi gentlmen. I am new to the forum. I am 220 lbs currently with a 390 lb bench press prior to starting epismash cycle. Typical preworkouts and supplements9vitamins/etc/food) was my thing prior to the interest in getting some assistance to go to the next level. Just so sum up the facts...I...
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