Recent content by TigerStealth

  1. lean bulk

    I would also say cardio is important during a lean bulk for us natties. However, I have found that my lean bulk phases are the most effective when I encorporate 1 day of HIIT cardio and 0 days of low intensity cardio. Now some people may still need LIT on a lean bulk but I think it is very...

  2. New to forum - next contest in 2010

    Hello to All, My name is Joe and I am 22 years old. I am graduating college this year and will be starting Law school in the fall. Stats: height - 5'7 weight - 180 (offseason) & 153 (contest) I also competed in my first naturally bodybuilding show (OCB) last summer. attached are some pics...
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