Recent content by Thrall

:head:

This fight COULD be a waste of time...or... Wouldn't it be great if one of these once great fighters came back with a vengeance, using this fight as a springboard? I will watch in the hopes of something good coming out of it. They both have it in em', or at least did.

What could be the logic on that one? Does he think those 16 oz. of padding are made of hard rubber? Possibly sand?

This is a huge opportunity for Keith Jardine, and I would like to see him win. He has a lot of raw ability, I think, but he got beat pretty bad last time I saw him fight (Houston Alexander, I think). Then again, Alexander has been looking pretty good against everyone. I call Chuck winning...

I guess I just don't remember it going down quite like that, and I'd have to review it again to really discuss it thoroughly. Upon hearing the decision, I was pretty surprised, and not because the handicapped guy lost. Perhaps it was just personal opinion and I need to look at it more...

Lots of surprises for me personally. I saw a more conclusive ending to the main event, with either/or winning. I was wrong, Hendo adapted to the cage well and Ramp looks better than ever. Two very strong men. Frankly, I thought Matt Hamill OWNED Bisping throughout, and easily had the...

One set max increases: Pullup: Increased from 11 reps to 17 One legged push up: Increased from 31 reps to 50 Hindu Squat: Increased from 60 reps to 112 (nearly doubled, legs pumped full of blood) Back extension: From 16 reps to 43 Gorilla Hold: From 1:01 to 1:32 Leg Raise: From 27 reps to...

Alright, I've been a total a-hole in ending this log, I apologize. Here is the rest of it: 8/28/07 *Day 39* REST 8/29/07 *Day 40* I ran out of IGF-2 halfway through this day, and as it was my final workout day I thought I'd do one last fitness "test". Pullup: 17 (did a little rest pause...

8/25/07 *Day 36* Pullup: 15, 15, 12, 12, 10=64 Next: 67 (supersetted with) One legged push up: 46, 34, 30, 15, 12=137 Next: 140 Hindu Squat: 95, 72, 60, 57, 50=334 Next: 340 Back extension: 36, 20, 18, 15, 6=95 Next: still 100 Gorilla Hold: 1:25 Next: 1:30 Leg Raise: 26, 18, 15=59...

Having serious network problems (I steal it from the neighbors). I'll be lucky if it doesn't disconnect before I get this message out. New post coming!

8/24/07 *Day 35* REST Will post today and tomorrow's workouts tomorrow. I didn't have any internet connection all day at home, right now I'm at my buddy's house getting ready to watch the UFC tonight.

8/23/07 *Day 34* REST Nothing going on today but typical nonsense. I kind of feel like working out today, but I'll hold off.

If by mean, you mean feminine and weak, then I agree with you. :rofl: At any rate, last two days right heeeere: 8/21/07 *Day 32* Pullup: 15, 13, 11, 12, 9=60 Next: 65 (supersetted with) One legged push up: 45, 32, 30, 16, 13=136 Next: 140 Hindu Squat: 90, 70, 61, 55, 50=326 Next: 330...

8/11/07 *Day 22* One last weight day before I left. It went something like this: Dead Lift: 345 x 4, 315 x 5, 280 x 5 Next: still 345 Side Press: 82 x 4, 75 x 5, 67 x 5 Next: still 82 This weight day didn't go well. So, before I left, my determination was to not do any weights all...

Holy balls, its been a long time since I posted. Time to catch up (good thing I keep a detailed workout log). 8/6/07 *Day 17* Pullup: 13, 12, 10, 10, 10=55 Next: still 60 (supersetted with) One legged push up: 35, 25, 22, 16, 13=111 Next: still 115 Hindu Squat: 60, 60, 55, 49, 40=264 Next...