Recent content by Thisguy16

  1. New User need help with PH

    Yea I have tried creatine. its worked pretty what exactly do aminos do? from the advice so far here i think i am going to avoid PH for now and try to eat alot continue taking cytogainer and maybe creatine and amino's depending on what they do. Any recommendations for a good creatine and Amino's?
  2. Tren Xtreme.. ever heard?

    Guy i know took it he grew breasts. Other friends who took it however had no problems and got noticeably bigger. The guy i knew who got tits made me not even consider this
  3. New User need help with PH

    Thank you for the timely responses, I understand that i need to eat and like i said my diet is not the best however I try my best at school with limited resources. Currently the only thing i am taking is cytogainer which is about 900 calories a serving i think and even with that i am not...
  4. New User need help with PH

    I am 6"2 and about 180lbs. I started working out consistently about 2 years ago and i put on a good amount of weight and got a lot stronger. however for along time now i have been stuck at 180lbs my metabolism is very fast and i have always been pretty active playing sports like hockey so...
  5. New member looking for help with PH

    I am 6"2 and about 180lbs. I started working out consistently about 2 years ago and i put on a good amount of weight and got a lot stronger. however for along time now i have been stuck at 180lbs my metabolism is very fast and i have always been pretty active playing sports like hockey so...
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