Yea I have tried creatine. its worked pretty what exactly do aminos do? from the advice so far here i think i am going to avoid PH for now and try to eat alot continue taking cytogainer and maybe creatine and amino's depending on what they do. Any recommendations for a good creatine and Amino's?
Guy i know took it he grew breasts. Other friends who took it however had no problems and got noticeably bigger. The guy i knew who got tits made me not even consider this
Thank you for the timely responses, I understand that i need to eat and like i said my diet is not the best however I try my best at school with limited resources. Currently the only thing i am taking is cytogainer which is about 900 calories a serving i think and even with that i am not...
I am 6"2 and about 180lbs. I started working out consistently about 2 years ago and i put on a good amount of weight and got a lot stronger. however for along time now i have been stuck at 180lbs my metabolism is very fast and i have always been pretty active playing sports like hockey so...
I am 6"2 and about 180lbs. I started working out consistently about 2 years ago and i put on a good amount of weight and got a lot stronger. however for along time now i have been stuck at 180lbs my metabolism is very fast and i have always been pretty active playing sports like hockey so...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.