Recent content by TheWayCreates

  1. The Targeted Ketogenic Diet (TKD).A compromise between CKD and Regular ketogenic diet

    i do sort of a TKD/CKD Hybrid. i typically have no carbs(save residual carbs, and immediately Post WO) all day. i supplement with BCAA's pre/peri WO, and add 30-40grams of Dextrose to my PostWO Protein Shake. the CKD part comes in about once a week, when ill "carb up" at dinner after Leg day, or...
  2. testosterone saliva test

    has anyone checked there test levels using a saliva test like Dr. Cohen's Testosterone Health Check, before/during/after taking a Testosterone Booster?
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