Recent content by thesupplement

  1. Any here who knows Don Lemmon's book about nutrition and exercise?

    I worked with Don Lemmon 1 on 1 back before his unfortunate car accident. I have nothing but fantastic things to say about Don. He was a genius. His views on diet and exercise were years ahead of his time. The theory behind his food separation was about DIGESTION. He believed (and so do...
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