I didnt have any muscle loss. Are you doing a calorie deficit or just doing a recomp?
Something that really helped me when i was in a calorie deficit pre-contest is anabeta.
If you can afford it, id toss that in there depending on how you are planning your macros.
Ive ran AT2/OEP/EP or erase stacked many times in the past for recomp. Its a great stack! but what it really comes down to is your nutrition.
Get your nutrition dialed in and this stack will def. kick ass
Ive ran AT2/OEP/EP or erase stacked many times in the past for recomp. Its a great stack! but what it really comes down to is your nutrition.
Get your nutrition dialed in and this stack will def. kick ass
Stack looks good, but Id run EP all 8 if possible. Ive ran anabeta (6/day), erase (4/day) or EP (1/day + 1 erase) with DAA and AT2 with great results.
Also, whats your dosing schedule? Last time I remember, somebody told me that shred matrix might prevent absorption of other supps taken at the...
Why do you recommend taking out beta preworkout? Ive dosed 2g pre and post and noticed ive been able to push out a few more reps without muscle soreness/cramps and faster recovery.
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