Recent content by Theoness

  1. Arms go to sleep often.

    Try posture workouts.. I've had it serverly for the last couple years because I over trained chest as a teen which made me hunched shoulders and causes all sorts of pains and less use and mobility in my shoulders and hands.. Either see a chiropractor if you have the money or make sure you are...

  2. Arms go to sleep often.

    Sounds like an impinged nerve
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