Recent content by thehighway

  1. Parallel Squats versus Ass-to-grass squats

    Actually, you're wrong. Are deep squats bad for the knees? Parallel Squat Position Added by Tim Donahey Deep, controlled squats are not only NOT "bad for the knees", they are, in fact, good for the knees. Properly performed, they evenly and proportionately strengthen all muscles which...
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