Recent content by thebig4

  1. WAIT!!! Is “The ONE really enough???”

    Over 5 years lifting with tons of cardio. I primarily lift now with little cardio. I used to do a lot of running because I liked it and love having abs. I now realize I can still have abs eat a ton (clean) and run a lot less to gain in a good way. From all your descriptions the one sounds good...
  2. WAIT!!! Is “The ONE really enough???”

    I was thinking The One w/ CS, Fish Oil, Multi V, then during PCT running 2nd Gear, IGF-2, Drive, Fish Oil, Multi V. Creatine. Good plan? Or way off? I'm a noob. I've been lifting a while just got done cutting. I'm in my late 20's
  3. Anyone experience this? Do I need more protein?

    I am taking a blind shot in the dark here but when do you curl? You use your biceps as a secondary in several other lifts and if you do them last they might already be fatigued before you begin. 5 lbs every 3 weeks isn't bad.
  4. WAIT!!! Is “The ONE really enough???”

    How about a The One, 2nd Gear, Drive, IGF-2 stack for a reasonable price upon launch? It seems the consensus is that will all need to be used to run a safe successful cycle. Just throwing it out there. :dl:
  5. Epistane by IBE 1st timer

    Thanks for the insight. Respect.
  6. Epistane by IBE 1st timer

    New here doing research. I find this thread interesting because it seems like a basic approach. Opposed to the over the top expert approaches often seen. Are you saying here that adding the 6-OXO in addition to his set up is a smart or terrible idea?
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