Day 8 pct 206lbs
will be doing legs/abs, and a light cardio afterwards for 20-30mins. feeling pretty good, a little tired. doing 3days on, 1day off, 2days on, 1 day off with the dtp taking 3 pills in the morning, 3 pills preworkout and 2 pills post. my days on i workout out, my days off i just...