Recent content by the kid

  1. Bulking newb in need of help

  2. Bulking newb in need of help

    Oh ok, what are pinwheel curls? I have never heard of them

  3. Bulking newb in need of help

    I will definitely check it out tomorrow and I know it is going to take some work to get me to pull my body weight on chin-ups but I will get there and I look forward to achieving ten reps at my body weight sometime down the road. I have also noticed that I have short biceps in comparison to...

  4. Bulking newb in need of help

    Thanks man, I haven't used the chin-ups much in my workout before so I hope I can see some results when I start doing those. My biceps are my least favorite thing to work out so if I can find some stuff that I see more results from I might start to like working out my biceps more.

  5. Bulking newb in need of help

    Thanks a lot man. My stomach functions well after I have been awake for a couple hours, it is just the first couple hours of the day that it is easily upset so I should be able to handle the waxy maize no problem. I'm definitely going to take in the amount of waxy maize you recommended pre and...

  6. Bulking newb in need of help

    Dang man, that is a HUGE help. I haven't consumed that much waxy maize pre/post workout so I'm eager to get on that. I have the waxy maize from the Nutra Planet store and it didn't come with a scoop, do you know what would be a good measuring tool for 25g of the waxy maize? Also, is peanut...

  7. Bulking newb in need of help

    You have deifintely helped answer my questions. When should I consume the mono fats? I do take a waxy maize along with my protein and some creatine ethyl-ester along with monohydrate. I appreciate the help.

  8. Bulking newb in need of help

    Thanks man, I appreciate it. I take in over 4,000 calories a day right now. I still don't understand what I need to do as far as fat intake (saturated fats in particular) I train for max hypertrophy and get an ideal amount of rest. I'm obvuiously not looking to change over night, I just want...

  9. Bulking newb in need of help

  10. Bulking newb in need of help

    Hello board bros, I'm the typical ectomorph that is trying to bulk up and increase size without losing speed and agility. My story: I started off at 165lbs at the age of 19 when I finished my vertical growth just over 6'4" and started to lift on and off for two years and built up to 190lbs. In...
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