Recent content by Thats Justice

  1. Mass gainers

    Is it true though u don't want too much dairy like milk and yogurt when training?

  2. recovery techniques - what really works?

    Nutrition pre and post, light cardio after wo to flush lactic acid from your body, stretch, and sleep

  3. Creatine

    Hey guys/girls. How much creatine do you recommend per day. How much is too much?

  4. Article: Warrior Cardio

    Agreed edje
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