Monday
First day at 35mg
Felt a lil off not hungry and got full easy.
Trained biceps and delts
Cable curls:
30x35
20x35
25x35
25x35
One arm Preacher curls:
4x55
7x45
7x45
Seated db military press:
10x55
10x55
10x55
Db front raises:
8x35
8x35
8x35
Db lateral raises:
10x40
10x40
10x40
Bent...
I like products that contain 3,5 DIiodo-L-thyronine because of the simple fact it works. I will be purchasing some in the near future.
What dosages will u be taking?
Tuesday nights workout was legs.
I work night so sorry if my timing of my days throw u off track. Lol
Plate loaded leg press:
10x810
10x810
10x910
6x910
Did some lunges, sorry didn't count.
Leg curls:
15x110
10x130
10x130
10x110
Leg extension:
10x110
10x130
10x150
Calf extension:
15x250...
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Directions: As a dietary supplement snort (1) scoop 30 minutes prior to workout. Due to extreme potency user may wish to begin by snorting (1/2) scoop to assess tolerance. On non training days snort one serving first thing in the morning.
Yesterday was bicep/delts
Concentration curls:
6x60
6x60
5x60
Db curls:
8x45
5x45
5x40
6x35
Db lateral rises:
10x40
10x40
10x40
Db hammer curls:
10x40
10x40
10x45
Db shoulder press:
10x55
12x55
12x55
Bent over db rows:
10x60
10x60
10x60
Ez bar curls:
15x60
10x60
Thanks for following.
So far this is what I'm noticing;
Pro's:
Increased vascularity.
(It would be crazy if I was someone who had 10%bf)
Increased energy/aggression in the gym
Increased pumps
Muscles feel harder
That alpha feel in the gym.
Very forgiving when it comes to cheat meals.
Cons...
Yesterday was back day.
Lat pull downs with a good bar.
8x200
5x220
5x220
8x180
6x180
Db shrugs:
16x75
10x75
10x75
10x60
10x55
Bent over bb rows:
10x110
10x110
10x110
Also decided to throw in some
Bb curls:
15x60
15x60
15x60
Still sore and having problems getting up and down stairs lol. My wife heard me walking down the stairs and said ya u must of did leg day recently huh? She knows lol.
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