Recent content by tgallo307
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Article: Cardio For Gains
HIIT cardio has been proven in a few studies to increase mitochondrial biogenesis. Essentially mimicking long duration low power output cardio. Also, the extra GH release after a bout of HIIT cardio mobilizes fats. You will not see as large of gains while on the cardio cycle, but they will still...- tgallo307
- Post #4
- Forum: vBCms Comments
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IBE Epistane Cycle Log
Have you noticed any symptoms of gyno? Did you have any before your cycle, and if so did they get any better (gyno went away)? I want to do a cycle that could possibly clear up some pubetal gyno and not cause any further gyno. What would be the best PCT for a 4 week cycle at 30/30/30/40? Thanks Guys- tgallo307
- Post #31
- Forum: Cycle Logs
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Gyno Killer!
Yes, I have a bit of pubertal gyno. When the nips are hard everything looks great and vice versa. Do you know what would be best for this? I do not have any hard lumps just puffy. My body fat is fairly low, around 10-12%. If I went even lower would that help? Also, would a low dose properly...