Recent content by tenrep

  1. Deca test e and tren e

    Man ima tell you you don't want none of deca and tren stack it'll wreck yo man business you hear me even if you take more test that the other that was my deal won't never do it again

  2. Favorite exersice's

    What's yall's favorite exercises mine is squats and dead lifts just seein what's out there

  3. Same situation

    I will post a pic if someone can tell me how to

  4. Same situation

    Hen I was real skinny a few years ago say 6'2 n 155lb I new I was in bad shape I wanted to be bigger then I grew n that wasn't enough at 170lb now I bounce around at 204 n 199 with I'd say 6 or 7 % bodyfat what do you all think about that but I have a new goal it's 215 I feel I never big enough...

  5. Bigger Biceps

    Incline db curls burn mine up real nice great exercise

  6. The Resolutionists are Coming! The Resolutionists are Coming!

    Most of them will give up on the next couple weeks and it will be back to normal

  7. Help me get big delts

    Very true I see them done wrong way more that I see them done right

  8. Arm wrastling is stupid

    What was the problem with him?

  9. Arm wrastling is stupid

    I say wrestling I'm a non spelling mofo!

  10. Arm wrastling is stupid

    I'm not asking for a diagnoses but I arm wrestled a buddy bout a year ago n we locked up for a while but when it was over I had a immediate pain in the elbow area like from the top of the forearm to the bicep real bad for a while weeks then started to slack off I still trained through the pain...

  11. Leg work

    Alright ima give it a go thanks for y'all input

  12. Leg work

    I ain't sure how this works yet I'm new here but check it out I'm not gaining much from squatting legs are looking a bit better but no strength really not a bunch I'm A tall dude what yall think just keep squatting?

  13. socializing in the gym???

    That's how I get down as well
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