Recent content by TechDawg4Life

  1. Injury Recovery Help

    Hey guys I need a little advice. I recently dislocated my wrist severely and required surgery. As a result I haven't been able to work out for going on 5 weeks now and I still have a few weeks before my cast comes off. In that time I've lost 13 pounds of muscle, dropping from 196-183. What supps...
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