Books and Articles for Cutting After Bulk
Good Morning!
I will be finishing up a 8 month bulk in mid February as soon as Anabeta Elite runs out. The last 6 weeks I have broken several PR's and hopefully will do so again in a few weeks. Over the last 8 months I have been following different...
I have always had a pretty easy time maintaining strength gains on a cut probably because my diet is spot on whereas during a bulk its not. Getting 1800-2000 quality calories really makes a difference.
What I was looking for with Anabeta was a slight strength increase on a cut while dropping...
Has anyone one used both PES Anabeta and Anabeta elite? How much of a difference did you notice between the two. I ran Anabeta for 6 weeks but didn't get great results on it. I ran it on a cut so that may have been part of the problem. During the final 2 weeks, I began a 5 week cycle of Erase...
Target's brand of Unisom sleep gels combined with ZMA. Taking Unisom on it's own knocks me out but I still feel very tired the next morning. When I added in ZMA, I wake up feeling refreshed and energized.
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