Recent content by TAS2826

  1. Before it is too late....

    Wanted to do a quick check in. Still loosing, down to 294 currently. Sticking right now to just lifting weights, mid way through a 12 week cycle of StrongLifts. Still got junk cut out and watching what I eat. I feel much stronger and I figure some of the slow loss is due to just lifting...

  2. Before it is too late....

    I did not disappear. Here is where I am at now. I am about a month and a half into this. I started at 313. When I found this site I had dropped to 306 and I now sit at 303. I just started the stronglifts program this Monday. I read the program and it seems very simple and straightforward...

  3. Before it is too late....

    No apology necessary. I appreciate you taking the time for such a thorough response. I have read a lot about Starting Strength. I will also check into StrongLifts. And, as much as I hate to do it, you are probably right about the calorie counting. I know me and it is way too easy for me to...

  4. Before it is too late....

    Thanks to all for the input. I think I caused some confusion. The questions listed in my original post were not meant to represent how I had things prioritized. But, as I have read it should go - diet, exercise, then supps. Makes sense to me. Right now the only thing close to a supplement...

  5. Before it is too late....

    Bit of a lengthy post, apologies. Okay, I heard about this site from a co-worker and thought I would check it out. All of the questions I have do not fit in a single topic, but weight loss being the most pressing I thought I would start here. I am 38, 6' 1", and right now 306lbs. I could...
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