Recent content by Tanman

  1. Second test e cycle

    I do "cardio" but it's not high intensity. I just go hard af in the gym and do 20 min incline high pace walk post workout. Im not getting fat or anything I just gained quick when I started dbol from the water and now I'm plateaued off but it's my last week on dbol so I'll probably drop water...
  2. Second test e cycle

    Right now I eat a shake in the morning with 12oz egg whites one cup of whole oats scoop of whey. Eat four meals throughout the day consisting of rice or potatoes 1 cup. 1 cup of broccoli. 8 oz chicken. Also I drink a 50g protein shake a rice cake and an apple prior to gym. And a preworkout. Im...
  3. Second test e cycle

    Yea I upped everything a week before starting. I did that this morning from my breakfast gunna try and spread things out every two to three hours
  4. Second test e cycle

    Any recommendations on something for the last 4-6 weeks of my cycle. Wanna maybe cut up a bit nothing drastic just be ready for the beach. I'm gunna up my cardio last 4 weeks prolly do morning fasted 20 minute incline walk. And still do my normal post workout walk. Just wanna clean up a little...
  5. Second test e cycle

    What if I'm still hungry tho. I feel like I'm cheating myself sometimes by waiting to eat. Also fats are my hardest to keep down I'm eating like 115 g a day. Is that too high? What ratio do u recommend like 50/30/20 ?
  6. Second test e cycle

    24 years old, 6'2", 226 am fasted weight. Goal of this cycle is to put on some mass. I am using dbol as a kickstart 50mg a day. Test e 250 twice a week. Monday morning Thursday evening. Bf % was around 17 last time I got it checked. My first cycle I went from 208 to 226. That was anadrol and...
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