Recent content by Tackle01

  1. How much water should I be drinking

    Good tip, keep it clear! Thanks Chub

  2. How much water should I be drinking

    Thanks chub, I was worried that I might flush out the vitamins/ protein etc if I drank too much but if you're on nearly two gallons then I guess it'd fine

  3. How much water should I be drinking

    I have just started training 3 days a week and consuming around 3000 calories. I'm going to be using whey protein and creatine and wondered how much water I should be drinking? I've read about a gallon but then again read never more than 4 litres? Can anyone help?

  4. THE ONE!!!!! IMPORTANT RELEASE INFORMATION- WE HAVE SET A DATE!!

    Hi billm311, Thanks for the response and advice. It's a bit of a mine field out there with products so I'll stick to the basics and take a look at the link you added. Thanks again

  5. THE ONE!!!!! IMPORTANT RELEASE INFORMATION- WE HAVE SET A DATE!!

    Hi All, I'm new to bodybuilding, (week two actually!) and wondered if The One is too advanced for a beginner? Also as a beginner I have no idea if this stuff is allowed or available in England?
See more
Back
Top