Recent content by T19

  1. NEED WEIGHT

    Wow on a good day 4 with some eating in between. I tried mass gainers and none seem to work for me? Is that because im not eating enough? I dont know how i can fit 7 meals in a day. Ill have to figure something out. CrazyBassGuy- I started counting my calories starting today and right now...
  2. NEED WEIGHT

    I mean that i do the muscles over again with a few workouts each. I do core every other day and run everyday. And i guess i just have to figure out how to eat more! How many calories a day should i have?
  3. NEED WEIGHT

    Saturday chest Sunday shoulders Monday bis\tris Tuesday back Wednesday i do a little more of everything Thursday legs friday off. Friday off I do a good amount of workouts for each muscle. Could i be overtraining? And calorie intake is not where it should be i know that but i cant really come...
  4. NEED WEIGHT

    I am 17 and im stuck at 170 lbs. i go to the gym almost everyday and have not gained a pound in months. I need help!
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