Recent content by Swollrus

  1. breakfast

    1 whole egg + ~4 egg whites scrambled one cup frozen spinach sauteed with some lentils

  2. Quick Bulking Meals?

    Try preparing food in bulk. I buy bags of frozen chicken breast from Costco and thaw out 4-6 at a time in the fridge the night before I want to cook them. Toss them all on the grill and whatever you don't eat right then stick in a tupperware container and put it in the fridge. Do the same...

  3. AndroMass on the way any advises?

    How long will the sale last?

  4. My first cycle, does this sound right. how about the PCT?

    I agree. You could easily add another 10 lbs without having to resort to PH/AAS. I'm only an inch taller than you and I'm at 165 lbs at 8% BF. And I've been on a strict low carb diet all summer and I've never used PH/AAS. I would suggest you first try natural test boosters and maybe get...

  5. Sanman's 4 Week AndroHard/AndroLean Stack MINI LOG

    On that subject, I know that the Andro series is supposed to be safe for the liver. Is it ok to drink while on it without causing any damage? Obviously alcohol is bad for your liver and you generally want to keep it to a minimum for your physique, but is it safe to have a few drinks every now...

  6. Sanman's 4 Week AndroHard/AndroLean Stack MINI LOG

    Looks like you're tearing it up, man! Have you noticed any significant weight gain and/or body fat loss since going on the cycle? Any side effects so far? I've been thinking about going on an Andromass/Androhard stack starting in the fall when I start bulking again, so I am definitely...
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