Recent content by Swoleosis

  1. Contest Prep cycle and contest prep help

    This is going to be my first competition on july 24th of this year and i will be competing again august 8th. Stats: 23 6' 2 235 10% bf AAS History: 1st cycle 500mg enanthate 10 weeks. (2007) 2nd cycle750mg cypionate 10 weeks. (2009) This will be my third cycle and i am not...

  2. ronnies coleman come back?

    hes never going to be the guy he was but hes def a bbing community favorite.

  3. how important is a multivitamin??? ha

    If your gonna take em you gotta take the best. why would you try so hard to get the best supps and crap out on a store brand multi. Life Extension all the way..

  4. Keto questions

    Carbs are fine, what you are worried about is spiking your insulin which will knock you out of that ketogenic state.

  5. Lock or not to Lock triceps

    I always lock to force out the squeeze and builed up the connective tissue

  6. Is DC training really all that it is out to be..?

    Amen

  7. t3 vs clen?

    The anti-catabolioc effects of clen are un rivaled unless you are running other ****.

  8. Is DC training really all that it is out to be..?

    yo really need to stick to the strictness as far as rest time in between sets, pushing yourself, and the extreme stretches are a must.

  9. Is DC training really all that it is out to be..?

    I made huge gains on it but you need a big gym with a lot so you can switch up your excersizes when you plateau. i dont do it anymore but when i bulk up again in the fall im gonna do it for 8 weeks.

  10. Mixing Test Cycle?

    thank you sir.

  11. Mixing Test Cycle?

    What do you guys think about this one? Days 1-10: 1ml sus EOD Weeks 2-9: Mondays 1ml Enan, Fridays 1 ml Cyp. weeks 10-12 (starting 1st monday after last cyp shot) 1 ml Prop EOD
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