Thanks for this post. It is refreshing to see an area that is geared for females. New to this site. Hope to learn so much more then just trying to “google” all the time.
I use Magnum “Prime” packs. All of the capsules can be opened up to throw in a shake, if you don’t want to swallow anymore pills. The omegas are the only ones you can’t...obviously. And no “repeating “ like some vitamins do.
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