Recent content by SWOLE16

  1. B's Epi/M-drol Log

    Bwrestler, your a fatty....with a six pack:afro:

  2. Need Help Cutting!!

    so you do mma, thats awesome, ive been kickboxing and doing muay thai for 2 years, hoping to get into jiu-jistu this summer, i figured that should give me good ground game and help me cut as well

  3. Need Help Cutting!!

    Thanks man, will do, i have just always thought fruit was kinda bad when cutting cause of the simple sugars

  4. Need Help Cutting!!

    Oh lol thanks man, so should I swap out my rice and oatmeal for fruit and more veges?

  5. Need Help Cutting!!

    By produce, meaning more whole foods like vegetables and meat, and less shakes?

  6. Need Help Cutting!!

    Im 16 and i weigh 200lbs. at around 15-16% bodyfat, I want to cut down to around 10%bf for summer and to look better, also id like to keep leaner so when i compete in the fall i wont have to cut as much for my show, right now here is my diet and excercise program for cutting: 5:30AM 30min...
See more
Back
Top