SweetLou321's latest activity

  • SweetLou321 reacted to kisaj's post in the thread Zercher squat appreciation with Like Like.
    So I've been training for 30 years now (yikes), often sport specific, but have never strayed from the basic big 4 outside of some variations and of course auxiliary work. Embarrassingly at this...
  • SweetLou321 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    Very glad I preemptively sacrificed the training time in the morning to help log more time. Got my results back already, and they were successfully able to diagnose me with Moderate Obsructive...
  • SweetLou321 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    3/15/24 BW 251.6 Deadlift, stiffbar 45,135,225x5 315,365x1 +belt 415,455,475x1 +straps 405x6 CS Tbar Row 45,90x12 135x15 Did this in 40 minutes today. Had planned to pull 495 today, but my body...
  • SweetLou321 reacted to Hyde's post in the thread Bench press issues with Like Like.
    These were the very first things that came to mind, before reading these responses. Agree with both. Most guys who excel at DB bench over BB have either practiced that skill much more, OR they...
  • SweetLou321 replied to the thread Bench press issues.
    Strength is a skill. If you want to be stronger on something, one of the best things you can do is do that thing consistently and often. In this case, I would bb bench instead of db bench, or at...
  • SweetLou321 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    Going out of pocket. “According to Google” the average cost of a CPAP is about a grand or so, and a few hundred a year in supplies. I probably spend that much on gear it feels like! Definitely...
  • SweetLou321 replied to the thread Hyde’s Strength Odyssey.
    I got mine years ago on craigslist, and looking in my area still shows a lot of options on there. I did qualify for one via my Dr but it was cheaper to buy it myself then use insurance at the time...
  • SweetLou321 replied to the thread 5-10mg of IM treat ace all that is needed?.
    Here is one such study: https://www.frontiersin.org/articles/10.3389/fncel.2013.00069/full#:~:text=Our%20results%20demonstrate%20that%20methandienone,risk%20of%20neurotoxicity%20in%20vivo.
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