Recent content by Sven42

  1. 41 yr old recent experience with RAD140 - Update 1

    Thank you... I agree, this is me now - Less body fat and more muscle than pre-RAD. I'd say it did what I wanted, offering additional, sustainable muscle gain.

  2. 41 yr old recent experience with RAD140 - Update 1

    Hi, Sorry I dont have any before photos although I can show my current shape now everything's cleared my system, bear in mind I'm never really out of shape, even at 74kg I looked heavier. The discussion I did have with someone was about how guys should use the likes of RAD to add the muscle...

  3. 41 yr old recent experience with RAD140 - Update 1

    Thank you. I pushed the calories (primarily carbs) up whilst on GW and post PCT, maintaining a decent body-fat percentage and getting my weight up to 81kg. I've recently started to pull the calories back slightly and should be hitting a really lean 79kg target. As such, I feel the majority of...

  4. 41 yr old recent experience with RAD140 - Update 1

    No, I'd take a single dose in the morning. That said, I would never nap in the day, so I can imagine taking it at night may have a negative impact on the quality of some people's sleep.

  5. 41 yr old recent experience with RAD140 - Update 1

    Thank you for the positive feedback :-) Hopefully the complete blood panel in a few weeks mirrors the decent progress thus far!

  6. 41 yr old recent experience with RAD140 - Update 1

    I've just received my post PCT testosterone results, taken the next day following cessation of Nolvadex (20/20/10/10). Testosterone is up to 977.5. I'll wait another 4-6 weeks for everything to start to normalise before doing full blood-work. I'll be maintaining Cardarine at 10mg per day, 2...

  7. 41 yr old recent experience with RAD140 - Update 1

    For me the issue here is that several factors impact insulin sensitivity not just the carbohydrate-insulin chemical response, but excess body fat, excess calories, reduced physical activity, carbohydrate type etc. If carbohydrates are associated with improved energy expenditure and improved body...

  8. 41 yr old recent experience with RAD140 - Update 1

    I've never used test as yet and want to avoid it as long as possible as I feel that at this age, once I get on that merry-go-round I will not get off (for me at least). I think it's more risk reward; I naively didn't expect the testosterone suppression I got and am keen to see how at 41 I bounce...

  9. 41 yr old recent experience with RAD140 - Update 1

    So this is why a carb is not a carb, ingestion timing of the correct simple carbs is important (peri-workout) and higher unhealthy fat diets (and therefore usually associated with refined sugars) cause insulin resistance. The types of carbs that cause insulin resistance are refined sugars...

  10. 41 yr old recent experience with RAD140 - Update 1

    Sure - I'll keep this updated as and when!

  11. 41 yr old recent experience with RAD140 - Update 1

    War Torn Labz - This was the most accessible product to me at the time and came with good reviews from other users that I know well. I'm not endorsing them or saying they're the best, just answering your question :-) Im sure others with more experience of SARMS could put forward other suppliers...

  12. 41 yr old recent experience with RAD140 - Update 1

    In my experience, low carb diets are sub-optimal for natural lifters especially and enhanced - At the end of the day, carbs are your bodies most efficient energy source, utilising ketosis and the lipolysis process will always be suboptimal. People go keto and then wonder why when they take carbs...

  13. 41 yr old recent experience with RAD140 - Update 1

    Probably looking around 15% fats, 50% carbs, 35% protein. If im looking to add a bit of quality I'll throw in say an extra 50grams of rice per day and analyse changes and vice versa if I think im gaining where i shouldnt, ill drop 50grams and see what happens. Protein and fat intake usually...

  14. 41 yr old recent experience with RAD140 - Update 1

    Haha thanks dude - even when doing natural shows, being lean was 'my genetic thing', building heaps of muscle isn't. I also believe maintaining a good quality higher carb diet throughout the year is essential for good insulin sensitivity and keeping a leaner look!

  15. 41 yr old recent experience with RAD140 - Update 1

    Thanks - so much BS on the net for guys researching this stuff to wade though, I hope it may give someone who was in my shoes a little more insight :-)
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