Hi All
I'm still doing this, but haven't had much time to log
changed to a new gym, kept losing fat weight, strength is still up ( plateaued for a bit, but back to normal now )
I might start a new thread with PART II of my amazing cut ;)
Day #29 - Monday, 19 of September 2011 - Gym day
haven't had much time to update log...
found out the clen I was using was bunk :( source gave me a refund but... damm...
I'm continuing the cycle without the clen as in still losing weight...
Will go to the gym later today.
Energy levels...
this site has a good guide Invalid Link Removed
they recommend 3x 24/25mg eph + 200mg caffeine daily
if you are afraid you can't sleep do 2x instead of 3x
Day #22 - Monday, 12 of September 2011 - Gym day
I hate waking up early :(
had to hit the gym in the early morning and it didn't went too well
weights felt heavy as **** and by the time I left the gym I wanted to puke lol
finally I'm feeling side effects from clen??? I maybe I overdid the...
Day #21 - Sunday, 11 of September 2011 - Rest day
Start of the forth week upped the 11oxo to 450mg, clenbuterol and ketotifen dosage.
Did some recipes with whey protein and eggs... tasted very good... in fact i'm craving one now :D hard to resist.
Just a scoop of whey with an egg... vanilla...
Day #20 - Saturday, 10 of September 2011 - Rest day
Regular day. Still lethargic.
Had a cheat desert: Fruit Salad :) haven't had so many carbs in a loooong time. Felt good :)
Went to the movies with girlfriend for a horror movie festival. Good times :)
Day #19 - Friday, 9 of September 2011 - Gym day
Regular gym day. Was feeling very lethargic. Did Squat, bench and Deads and left the place.
Got an order from myprotein.co.uk
Different tastes of whey and milk protein. The chocolate and strawberry flavours are nice. Vanilla was a bit of a let...
im not sure you can go to 5% but you sure can lose a lot you you cycle clen and then ephedrine+caffeine.
you can also try lyle mcdonalds "protein sparring modified diet" (crash diet)
I wouldn't use UDCA, studies on it have reported mixed results and it can cause liver problems on its own.
Also some of it may come from bear farms in China, were animals are kept chained and bile is drained from them: Invalid Link Removed
"experts will say there is no justification for the...
Day #18 - Thursday, 8 of September 2011 - Rest day
Depressed as hell.
Had planned to do some cardio but so far nothing. Did some cleaning... hope that counts.
I have some 5-htp caps... maybe they could help with this feeling but not sure if I want to use 'em. (got them as a gift... never...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.