Recent content by Surplu

  1. Surplu

    Tbol, Sust and Deca.

    Yeah pretty much went on feel alone. How far into cycle are you and are you running a log?
  2. Surplu

    Tbol, Sust and Deca.

    I don't get bloodwork done to determine whether or not to take Arimidex, that's absurd. I check blood before and after cycle (maybe in between if **** hits the fan). That's exactly why I popped an Adex pal. Next few days warmed up and nips were normal, so I put it down to cold weather and cold...
  3. Surplu

    Tbol, Sust and Deca.

    Thank you!
  4. Surplu

    Tbol, Sust and Deca.

    My initial plan was 1 per every 3 days. But in actual fact, I took about 3 pills over the course of the whole cycle. I popped the first Arimidex when I thought my nipples were getting a little hard, but it turns out I just had winter nips. I took another two later in cycle but honestly didn't...
  5. Surplu

    Tbol, Sust and Deca.

    Thanks for being here man and sorry for the lack of updates!
  6. Surplu

    Tbol, Sust and Deca.

    Hey guys, It's been ages and sorry for not posting. I have been working my ass off in the gym and this week marks the final week of cycle. After this I'll be bridging with low test and will get bloods done in that time. I'm up to 81KG and I'll post some pictures below: Invalid Link Removed A...
  7. Surplu

    Tbol, Sust and Deca.

    Saturday Check-in (01/11/20) Invalid Link Removed Reached 75KG today, great milestone. Bit of water retention but it's inevitable. Strength is great as usual, feeling great. I upped the T-Bol to 60mg/day and will run it for another 4 weeks or so, let's get it.
  8. Surplu

    Tbol, Sust and Deca.

    Deca has harsh shut down and we're swapping to a much shorter nandrolone ester. Nothing wrong with swapping it.
  9. Surplu

    Tbol, Sust and Deca.

    Wednesday check-in (01/08/20) Invalid Link Removed Diet has no changes. Weight is up, strength is up, and hit PBs on every exercise today (legs). Might be upping my Tbol to 60mg/day next week, and taking out Deca and replacing it with NPP. Will update next week. Happy New Year all!
  10. Surplu

    Tbol, Sust and Deca.

    Saturday Check-in (01/04/20) Invalid Link Removed No change in weight but strength was definitely up. Hitting PBs for days.
  11. Surplu

    Tbol, Sust and Deca.

    Wednesday Check-in (01/01/20) Invalid Link Removed Coach got me doing poses for pics. They need a lot of work 😂
  12. Surplu

    Tbol, Sust and Deca.

    Cheers man! You might also notice another upgrade... This time with the underwear; now rocking Mickey fucking Mouse!
  13. Surplu

    Tbol, Sust and Deca.

    Saturday Check-in (28/12/19) Invalid Link Removed Well, as suspected, big increase in weight from the carb overload in Osaka. Will try to control diet perfectly next week and remain around the same (burn fat and build lean) hopefully a small increase. Training plan changes today (Monday)...
  14. Surplu

    Tbol, Sust and Deca.

    Wednesday Check-in (25/12/19) Invalid Link Removed +.3kg, Strength up yet again on all lifts this week. I went to Osaka after taking this picture for 2 days and enjoyed some good food; had quite a few carbs. Tomorrow's check-in should see quite a significant increase in weight, but I'll be...
  15. Surplu

    Tbol, Sust and Deca.

    Saturday Check-in (21/12/19) Invalid Link Removed Apologies for the delay. I have been tracking progress, just took me some time to upload here. This picture was last Saturday, gained .4 kilos. Strength is up and Tbol is in full effect. Feeling good.
See more
Back
Top